Sakura Tea or Matcha Tea - Which is the right choice for you?

 Hey, Are you a fitness lover, and being health conscious you must be a tea lover. Here is a quick review for you that highlights the various advantages of Japanese Green Tea.

Sakura Tea Vs. Matcha Tea

Make Sure to read until the end -

Let’s first discuss Sakura Tea:

Sakura tea, often commonly called Cherry Blossom tea, is derived from the beneficial herbs of Japan. Although Sakura flowers are usually related to Japan alone, they can also be found in other countries in Asia like Korea and China. Wherever there is sakura, there is a vault to be an entire group, making those areas popular tourist lure each spring.

Moreover, there is no surprise, because no one can deny the beauty of these dazzling pink blooms. The ambiance that surrounds you when you’re in a garden with cherry blossom trees is dreamlike.

 Everything thereafter feels soothing when you look around. You’re surrounded by pasty pink beautiful cherry flowers. You can either collect them on a blanket under the tree or see the beauty around.

Benefits of Sakura tea –

Anti-oxidants (protects & heal the cells in the body)

Filled with anti-aging properties (helps in fighting free radicals)

Anti-inflammation properties (good for health & skin)

Contains fatty acids (Repair the skin & promotes smooth skin)

Good for your teeth (whitens & protect your teeth from discoloration)

Helps in heart disease (reduce the risk of cardiovascular disease)

Healthy for hair growth & skin (reduce eye-dark circle and keeps hair silky & shiny)

Let's first discuss Matcha Tea:

Matcha is popular as it contains the essential nutrients from the entire tea leaf, which results in a greater amount of caffeine and antioxidants. This is definitely different from any normal green tea, where the leaves are infused in water, then removed.

Unlike conventional forms of green tea powder, where you steep tea leaves in water to create the drink, matcha is really different from them.

Benefits of Matcha Tea –

Loaded with anti-oxidants & cancer-fighting properties

Prevent diabetes & other chronic diseases

Helps in weight loss

Protects your liver & kidney health

Boosts mental ability, improves memory

So, here are the top choices for you. Both of them have their own benefits. Choose any one and reap the benefits out for your good health.  

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