Every Type of Japanese Green Tea Offers Different Health Benefits – You Must Know
Did you know there are almost twenty different types of Japanese green teas? And the most common types are sencha, Fukamushi , matcha, bancha, and hojicha –widely known for their calming aroma and unique taste. Not only in Japan but also the popularity of these soothing green teas is all over the world. People of different countries admire Japanese green tea for its wonderful taste, soothing fragrance, and amazing health benefits. You might be amazed by knowing that every different type of green tea in Japan provides different health benefits and this is what we are going to discuss here in detail. Let’s have a look! Sencha Japanese Green Tea This variety of green tea is highly appreciated among people. Sencha green tea is grown in direct sunlight and harvested in the first or second flush of leaves. As it has less time in the photosynthesis process, thus does not spend as many minerals in growing and maintains a high Vitamin C content. Being rich in Vitamin C, Sencha is quite helpful