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Reasons why Japanese green tea is good for health

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Green tea is something that is a favorite of many people and provides energy. With the introduction of green tea, many health benefits have also been discovered. With the help of extended use, advanced cultivation, and learning medicinal values, green tea has been one of the most liked beverages.  It is considered as one of the healthiest beverages because it is rich in antioxidants that have many health profits. Another advantage of using green tea is that it helps to improve brain function and fat loss.  Here is the list of following benefits Includes healthy bioactive compounds  Green tea can be considered as a hydrating beverage. It contains a range of healthy compounds which makes it even better. It is rich in natural compounds that reduce inflammation and help to fight against cancer.  Enhance brain function  Green tea is useful to boost brain function as it has caffeine which is known for its power-boosting properties. According to much research, besides caffeine, it has an ami